Hey All!! If you want legs that look phenomenal at the beach, You’ve gotta hit ’em from every angle, LITERALLY! So give this a try… 5 MOVES TO TONE UP LEGS!! Watch the YouTube version of this article
Hey All… You know those little rolls that peak out from beneath your bra in back? Today we’ve got the moves to tackle those! So you can sport those sleeveless dresses and tight tops with confidence! 4 MOVES TO TARGET BACK FAT! Watch the YouTube version of this article
Hey All! It’s time to get your stretch on! These aren’t your typical boring static stretches… They’re active and dynamic, but the best part is, You can really feel them working! 12 MIN FULL BODY STRETCH!! Watch the YouTube version of this article
You might have your doubts, but… 8 minutes IS enough to get a great glute workout in! This workout will prove it to you! 8 MINUTE GLUTE BURN!! Watch the YouTube version of this article
Question for you… Are you still doing steady state cardio to burn calories? If the answer is YES, it’s time to change up your routine! These circuits will help you burn TONS of calories AND… Tone up your entire body from head to toe! BEST CALORIE BURNING WORKOUT! Watch the YouTube version of this article