Hey All!
It’s time to get your stretch on!
These aren’t your typical boring static stretches…
They’re active and dynamic, but the best part is, You can really feel them working!
12 MIN FULL BODY STRETCH!!
Every ATHLEAN-XX workout begins with a quick dynamic stretch… To make sure your muscles are warm, help you avoid injuries and, Make your workouts even more effective!
Get ATHLEAN-XX now for everything you need to get stronger than ever!
PEACE, LOVE & LUNGES
SUE
P.S. All the best workouts with warm ups and cool downs. PLUS the best most flexible nutrition plan ever. Get your complete fitness solution HERE!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
