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Fitness Motivation

Ms. XX $1000 Spa Package Giveaway Winner Announced!

NEW

Ladies, it’s time to celebrate the incredible accomplishment of one of our own!  Congratulations to the winner of our first Ms. XX Contest and the $1000 SpaFinder Gift Card…Alicia Overmiller!    We’re so excited to unveil her transformation, and share what she has to say about her SuXXess with Athlean-XX for Women! Alicia is an elementary school teacher and the mom of two little girls, aged 1 and 3, so her life is definitely hectic! …

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Aug 2012
09

Not ‘Feeling It’ Today? 6 Tips for Finding Your Fitness Motivation When It’s Eluding You

Fitness Blog, Fitness Motivation, For Women | by
Not ‘Feeling It’ Today? 6 Tips for Finding Your Fitness Motivation When It’s Eluding You

We’ve ALL been there.  For whatever reason, some days we just aren’t feeling it.  It might be that we’re a little tired, a little distracted or maybe a little down in the dumps.  Whatever the reason is, some days it can be difficult getting yourself to the gym (or your home workout space). We’ve also had the experience of both possible outcomes.  You do your workout and feel better afterward, even if maybe you didn’t …

 Estimated Read Time: 6 minutes
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