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Mar
2014
27
Hey Ladies! Pop Quiz: Which exercises burn the most calories per minute? Can you guess? Well, today we’ve taken three of the best and made them even better! Learn 3 of the best CALORIE BURNERS! Watch the YouTube version of this article
Mar
2014
16
Hey Ladies… As we’re all aware, Bikini Season is not all that far off…For those of us taking beach vacations within the next few weeks, it’s much, much closer! So, we’ve created a great little workout to get you ready as fast as possible! Get BIKINI READY with this 5 min total body workout! Watch the YouTube version of this article
Mar
2014
15
Hey Ladies! Today’s video is really important. It’s going to tell the real truth about what you have to do to get a flat stomach…And it gives you step by step instructions based on your current bodyfat level! Identify your BODY FAT level and learn how to get a flat belly! Watch the YouTube version of this article
Mar
2014
11
Think you’ve got to hit the gym to get a good leg workout in? Think you’ve got to spend at least 45-60 mins or it’s not doing anything? Think again! This HOME LEG WORKOUT will prove you wrong! Watch the YouTube version of this article
Feb
2014
28
Hey Ladies…. We’ve been getting a lot of requests for a special workout…Something low impact you can do on off days or when you’re feeling sore? Try our RelaXX YOGA WORKOUT! Watch the YouTube version of this article