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Jan
2014
31
Hey Ladies! Got a great tip for you today! If you’re looking to get leaner, slimmer legs, you won’t want to miss today’s workout! Slim the thighs (no bulking up) with these exercise swaps! Watch the YouTube version of this article
Jan
2014
28
Ladies! When it comes to getting a flat stomach, the most important key is nutrition! But there’s so much misinformation out there! We’ll set the record straight! See the 5 WORST Diet Myths! Watch the YouTube version of this article
Jan
2014
23
Hey Ladies… It’s SUE, and I’m back to share with you literally the FASTEST cardio workout you’ve ever tried. In fact, you can make it longer or shorter depending on how many rounds you decide to do….Or how many rounds you can make it through!! Try this quick, challenging CARDIO CRUSHER! Watch the YouTube version of this article
Jan
2014
20
Hey Ladies! We’re back today with another QUICKIE workout to help you get: Sleek, toned, SEXY ARMS… In less than 10 minutes! Try these 4 MOVES to get slim, shapely arms! Watch the YouTube version of this article
Jan
2014
17
Ladies! It’s me, Sue! Your coach and instructor from the Athlean-XX for Women DVDs (which are now offered 100% online too!) This week I am bringing you an awesome workout you will definitely want to try! Get a BIG, BAD BOOTIE with these 5 killer moves! Watch the YouTube version of this article