Alex KnightΔ
Alex Knight:
21
Ludlow, United Kingdom
The after photo is me after 4 months of following the teachings of the program, while I've only actually completed two months of the specified routines due to various injuries, and other commitments. The program has helped me a lot though, and I deem it largely responsible for the results I have achieved.
As I learn more from the program more what I was actually doing and was able to adapt it to work around me when my situations and requirements changed.