THE RESULTS

The AthLEAN-X Training System allowed me to see results extremely fast. I think the reason was that I was simply training much differently than I had ever trained before. From doing the same old stuff every time I went to the gym, to switching to AthLEAN-X workouts, it was like my muscles had no choice but to respond! In just 90 days I transformed not only my body, but the entire way that I train.

Thanks Jeff for an all-around great product. I love the ATHLEAN-X training system. I made great progress training with ATHLEAN-X. I love how easy it is to access the program and get your training for the day. The program changes it up everyday and not the same old things that you are used to doing in your normal workout programs.

These are my before and after pictures. I have to say that I am completely satisfied with the results of my workouts with ATHLEAN XERO. Now I have a more slim muscular body which was my primary objective when I joined TEAM ATHLEAN. Thanks Jeff Cavaliere. I learned a lot during the program as well as with your YouTube videos.

I can't recommend ATHLEAN-X enough to people. I have degree in exercise science and I am a doctor so I've been around the physical fitness world. I've only been through in the programs for 3 weeks and I love it already. With the every changing workouts its impossible to get bored and not excited to get your workout for the day in and with the workouts being 20-40 minutes it's great when you have 3 kids and can't be at the gym all day.

Thanks Jeff love the program. I have lost 50 pounds so far. I love how your program isn't a gimmick, what you say is what you get. A great training program and meal plan to follow with expert advice from a physical trainer. I love doing the program everyday it is something new and constantly changing it up.

Thanks Jeff and TEAM ATHLEAN for a great program. What I love about the program is that you can get a intense workout in a short period of time and the workouts are new and creative each day. ATHLEAN-X is not a just a program that shows you how to get in shape, it TEACHES you how to get in better shape and eat healthier.

Thanks guys for a great program. I have only been training with ATHLEAN-X for 3-4 weeks and it's been awesome so far. I was a college baseball pitcher so our training stressed a lot of safety just like ATHLEAN-X. That might be the only comparison though, ATHLEAN-X is helping me get into the best shape of my life and that is saying a lot.

I started training with ATHLEAN-X and so far I am very satisfied with the results. I wanted a program that had no guessing involved, that was going to tell me what exercises to do that day and what to eat that day and that is exactly what Jeff has laid out for us. So far I've put on 5 pounds of muscle and dropped from 16% body fat to 12% body fat and actually dropped weight while putting on that muscle.

I heard about ATHLEAN-X through a friend and what really intrigued me was that Jeff was a physical therapist. What I loved about ATHLEAN-X is that you aren't just handed a workout and told it works go do it. Jeff explains each exercise from the science side of it and how it works your muscles.

I love Athlean-X and X2! Started at 186lbs and now 170lbs with more muscle than I started with! I'm very pleased with the results thus far. I love the challenges especially the ones in AX-2.  I just did the Chest/Triceps day today of it and man, that was tough! I watch your weekly videos on YouTube they are great and very helpful to all of us.