THE RESULTS

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES...
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Simon Slingerland Simon Slingerland
Simon SlingerlandΔ
Simon Slingerland: 24 Leusden, Netherlands
"Since the beginning of the year, I have completed a few of the ATHLEAN-X programs starting with the XERO program and I am now onto AX-1 with the T.N.T. plug-ins. If I hadn't stumbled upon your videos on YouTube, I would likely still be on the couch! I just want to say that not only do I love the programs (the workouts are amazing!) but I also want to thank you for helping to change my life.
My results are better than I could have asked for in such a short period of time and I am happy to look at myself in the mirror now. Not only have you helped me make a change physically but mentally and socially as well; I have a new, more positive outlook on myself and the world around me and it's all thanks to training with the ATHLEAN-X programs. Thanks again for the great content and the even better training programs and keep up the great work, Jeff!"

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Danny Kennedy
Danny Kennedy – Hardgainer Gets a RIPPED Back and JACKED ArmsΔ
Danny Kennedy : 19 Victoria , Australia
For anyone who does anything athletic or strives to learn more about fitness, then this program is for you. Not only is the program second to none and the meal plan super easy to follow, but with Jeff's e-mails once a week and the YouTube weekly videos you really learn so much that you can't go wrong with this program.
Jeff is constantly teaching you new things weekly to help further your nutrition and training. If you aren't a part of TEAM ATHLEAN yet, hurry up and stop wasting your time and start training like an athlete.  
Zachary Belisle Zachary Belisle
Zachary Belisle – SIX PACK ABS he never thought were POSSIBLEΔ
Zachary Belisle: 20 Sacramento, California
Thanks for the great program Jeff! You are a genius. I thought the program was awesome and helped me get great results in 90 days. I was always a little bit overweight growing up and never thought I would be able to achieve that 6 pack physique. But with ATHLEAN-X training program I was able to.
I still have some progress to go, but I know now that I am on the right track and have the right trainer in you, Jeff, and training program with ATHLEAN-X. Thanks Jeff, you have made me a fan.  
James Lemaster James Lemaster
James Lemaster – Stagnant Workouts END HEREΔ
James Lemaster: 24 Colorado Springs, Colorado
Thanks Jeff for a great program. It has helped me from being stagnt, I sit down for most of the day so I look forward to working out now everyday with the new challenges and always changing workouts.  I will continue with ATHLEAN-X for the rest of my life. I loved the different challenges in the program always kept it different and changed it up like no other program out there.
I felt like I was getting stronger each day and loved it. Keep up the great work guys, always looking forward to whats coming next.  
Jason Newton Jason Newton
Jason Newton – Loving His Results After Just 7 Weeks!Δ
Jason Newton: 39 Egg Harbor, New Jersey
I bought the entire program and I love it, absolutely fantastic and I'm only in week 7. It keeps you motivated with constant new workouts each day. As well as weekly and monthly challenges that you can test yourself against Jeff scores and see how you rack up. I look forward to finishing just so I can find out what is NXT.
Thanks for all around great program Jeff and TEAM ATHLEAN. You guys do a great job and keep up the good work.  
Will Whittington
Will Whittington
19 YEARS OLD
Crystal Springs, Mississippi
Results may not be typical, Individual results may vary.*
Andrew Knollman
Andrew Knollman
30 YEARS OLD
Amelia , Ohio
Results may not be typical, Individual results may vary.*
Jason Torres
Jason Torres
33 YEARS OLD
Melbourne, Florida
Results may not be typical, Individual results may vary.*
Fabio Toyama Fabio Toyama
Fabio Toyama – XERO CHANGED MY LIFESTYLEΔ
Fabio Toyama: 43 Gloucestershire, United Kingdom
I would like to thank Jeff and the whole team for this fantastic program. It's really been working for me. Still one week to go and I can seriously say I've reset 20 years of my body. Short before my 43rd birthday (19th of Jan) I was going through a few old photos in the garage with my 4 year old son and I said.
. Look at papai (daddy in Portuguese) in this picture... He replied... you're not like that anymore.. :( Ouch... I've looked around the best training programs available, watched tons of utube clips from Jeff and other people and decided to purchase the program. I've started on the 18th of Jan 2016 (not long ago). Now with the program not finished yet, my son says he wants to eat his food to be strong like papai :) Not only the appearance but my strength, stamina and my energy level has really improved. Sparring in Brazilian Jiu Jitsu has become much easier. I chose this program because I thought it would be better suited for a well rounded functional body which certainly did achieve its goal. Quite a few of my friends were interested in the program because of the results I've achieved with it and I give all the credit to the Athlean Xero training, meal plans and all different concepts from Jeff's utube videos. I've lost 3 litres of fat still gaining muscle... Can you imagine how much someone would have to pay for a liposuction to get rid of that amount of fat and still not getting the same results in terms of looks, fitness, strength, stamina, muscle tone, sexual drive, etc... There is no replacement for hard work, but at the same time I didn't want to work just hard, but smart too and that's where Athlean Xero really delivered what it has promised. Thanks again Best Regards
Henri Capin Gally Henri Capin Gally
Henri Capin GallyΔ
Henri Capin Gally : 33 Mexico City, Mexico
One year ago I decided to start working out again. I spent several hours in the gym 6 days a week for 18 straight months, working-out as hard as I could; this led nowhere. Finally, 90 days ago I found your program. I can say its transformed my philosophy towards working out, it has produced unimaginable athletic and aesthetic results. I just came back from a surfing trip (after completing the AX-1 program), I surfed better that when I was 20 years old; my arms never felt drained, in spite of spending 4 to 5 hours per day catching waves; I felt quick on my feet, with great balance, I am still in awe.
I feel athletic, full of energy and look forward to the AX exciting workouts everyday. Your program also taught me to eat and to think seriously about nutrition. I am thrilled to have started the AX-2 program.    
Matthew Rosenberger Matthew Rosenberger
Matt Rosenberger – Underwear Model Gets “Cover Ready” Abs… and Keeps Them Year Round!Δ
Matthew Rosenberger: 28 Brooklyn, New York
The key to my success is staying ripped all year round so about a year ago I did a search on YouTube for ab workouts initially and that’s when I came across “Washboard Wednesday”. Before this, I really didn’t have variety in the ab routine I was on at the time. I knew I needed to take it up a notch and try something new and when I watched some of the videos; I noticed right away that the way Jeff’s physique was exactly the look I needed in order to book jobs.
After trying the “Washboard Wednesday” ab routine in 12 weeks or less I immediately noticed an extreme difference in abdominal definition that I accomplished. At that point I did what anyone else in my shoes would have done; I went ahead and bought the entire program at a reasonable cost. Now everyone at the gym asks me where I get all my exercises from and that motivates me even more to keep following the ATHLEAN-X system and nutrition advice. My self esteem has improved and I never have to worry about what I will be doing next in the gym, not to mention the pay increase. The money spent on the ATHLEAN-X program was definitely well returned.  
Che Bureiku Che Bureiku
Che BureikuΔ
Che Bureiku: 24 Marietta, Georgia
This is all I have to say about ATHLEAN X is, I used to watch all the youtube videos and I followed Jeff's advise and it was working out. And I saw that he had supplements on his website and I said, I'll go and check out some of his supplements and I go - HOLY CRAP - THIS STUFF WORKS.
So once I started doing my own thing on his supplements - I took that leap of faith to see what the programs are like. I got ATHLEAN XERO - Man OH Man, This guys the real deal. I thought this was something I was just going to coast through but it was actually, surprisingly really tough. He does say on his channel a lot, that if you want to look like an Athlete, you've got to train like one. And he has you training fairly hard. I got his AX1 training camp as well and that was really cool. This guy is NO PHONY - all of it is pretty legit and he gives out pretty great advise. Thanks for all you did Jeff. Thanks for everything you do - I really appreciate it.
Leandro Estevam Leandro Estevam
Leandro EstevamΔ
Leandro Estevam: 36 Catanduva, Brazil
I love the way the ATHLEAN-X Program was created and developed using science as the basis for what we do. It' definitely better than any of the other programs I tried before and that includes both P90X and Insanity. The diverse combination of exercises each week makes me always feel excited to continue. The core workouts are simply awesome and really work! I never had a six pack as sharp as this in my life and I attribute that all to unique ways you had us train our core.
Even on days we weren't directly working abs, I could still feel them working! ATHLEAN-X has helped me to completely change the way I workout and the way I eat. I'm hooked! Thank you to the entire ATHLEAN-X staff for all you do. You've changed my life!