THE RESULTS

I just finished AX-program it's been great, a great journey and I love the results. Increased my mobility and agility where I never thought I could. I burned fat while gaining muscle at the same time. Everyday is a different workout Jeff has planed for us and that is great because you don't get bored at all.

Thanks Jeff for not only helping me get in better shape but actually learning why I am doing certain exercises. I used to just go to they gym and do what everyone else was doing but now I know what I'm actually doing in the gym is helping. Now with ATHLEAN-X I know what to do and what exercises help my body the most.

I love how tough ATHLEAN-X is. I can feel my muscles sore days after a workout. I feel so much muscle development already.  I had been working out prior to finding ATHLEAN-X for almost 6 years. I saw better results in the first 30 days of training then I had in 6 years. The ATHLEAN burst training is awesome is unique and nothing like the way I had trained before.

I've done other video workout programs and I eventually got tired of doing them because of the feeling of doing the same thing over and over again. There is nothing like ATHLEAN-X because there was a progression in my body it felt. You may have done the exercise more then once but the ways you did it and was in the program you can tell your body was progressing and getting results.

I found Jeff on YouTube when I was looking around for a workout to get back into shape. I had played and coached sports all growing up but somehow had gotten out of shape and let myself go. I found one of Jeff's videos "4 Minutes of Hell" and I thought hey that looks easy I could do that.

I started just 4 weeks ago, I was hesitant at first after seeing the first month of work and how hard it looked at first. After each day though I can feel the program working on my body, things are beginning to get sore and can feel the muscles growing. Everything is laid on in front of me, all you have to do is turn on your computer on and Jeff tells you what to eat and what to train and how to train and why you are training.

I think the program is great. I've been through AX-1 and I'm on AX-2 now and love all the additional videos on YouTube as well. As you can see from the picture I lost a great amount of weight and inches in my waistline and continue to look forward to more improvements as I progress through the programs.

I've been doing ATHLEAN-X for over 2 years now. I own all the programs AX-1, Ax-2,  all the TNT workouts and even ATHLEAN-X for women. I can't say enough good things about the training program. Each workout is set up with a purpose and will help you reach your goals. I highly recommend it to everyone.

Hey Jeff, I am a high school football player and really love your program. I have been watching your YouTube videos for years and finally decided to get the program. I am halfway through AX-2 right now and love it, it is absolutely awesome. I just came back from summer and both my coaches were amazed by my progress and my only difference in training was instead of normal weight room training.