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May
2017
02
Ready to feel the burn from head to toe? The 6 moves leave no muscle unworked! Total body firm and burn!! CHALLENGING FULL BODY ROUTINE!! Watch the YouTube version of this article
Apr
2017
28
What if I told you there is ONE EXERCISE That could be the key to a slimmer, smaller waistline? Learn which one it is and how to maximize your results! WAIST SHAPER SECRET!! Watch the YouTube version of this article
Apr
2017
26
Sculpted shoulders can often make the difference… When it comes to getting an athletic look to your upper body! Here are 4 effective moves to shred your shoulders! SCULPT YOUR SHOULDERS!! Watch the YouTube version of this article
Apr
2017
25
You do NOT need a gym to get in an intense lower body workout… And this routine is proof of that! All you need is your body and a small space to move. Let’s go! LEG AND BUTT SCULPTOR!! Watch the YouTube version of this article
Apr
2017
21
4 challenging exercises that tone up the entire upper body. (And one even incorporates the legs!!) You won’t believe how many muscles you can hit… With just a few moves! COMPLETE UPPER BODY IN 4 MOVES!! Watch the YouTube version of this article