Ladies, As you all know, core strength isn’t only about abs! The best core exercises work glutes and low back too… And help you build a strong base for EVERYTHING you do, In your fitness endeavors and in daily life! = Add THESE To Your ROUTINE!! Watch the YouTube version of this article
Ladies! If you’re like most of us you start seeing definition at the top of your abs first… Got the famed ‘2-pack’ instead of the sexy six pack you want? Then this workout is for you! TOP 5 LOW ABS MOVES!! Watch the YouTube version of this article
Hey Ladies! Short on time this week? You can fit in two workouts in one… With this combo ARMS & CORE routine! SEXY ARMS & STRONG CORE!! Watch the YouTube version of this article
Hey Ladies! You know how important the obliques are when it comes to shaping your abs! The advanced exercises in this workout will help you Frame, flatten and define! TOUGH OBLIQUES WORKOUT!! Watch the YouTube version of this article
Ladies… One thing all fitness models have in common is some sexy, flat, toned abs! AXX Trainer and fitness model Amy Jo is here to show you her favorite moves… She uses to carve out her abs and obliques! FITNESS MODEL ABS WORKOUT! Watch the YouTube version of this article
