Jun
2017
13
The core is way more than just the abs… These 5 exercises help you hit the WHOLE CORE Abs, low back and obliques!! BEST MOVES FOR A STRONG CORE!! Watch the YouTube version of this article
Your Daily Fitness Fix - Abs
May
2017
31
There are a couple things you should know… If you want to get the most out of your ab workouts. Here are our top 4 tips for getting a strong core! BEST TIPS FOR STRONG ABS!! Watch the YouTube version of this article
May
2017
26
Burn out your arms and shoulders with this routine… And show off that newly built muscle tone this summer! ARMS & SHOULDERS FOR WOMEN Watch the YouTube version of this article
May
2017
19
Want a new routine to challenge your abs? The tougher the moves the better your results! The 5 moves in this killer core routine deliver! AB SCULPTING MOVES!! Watch the YouTube version of this article
May
2017
09
Lean, flat as a board, sexy and defined… It takes challenging workouts to get THOSE ABS! Here are our top 4 exercises for sculpting your core. WASHBOARD ABS FOR WOMEN!! Watch the YouTube version of this article