THE RESULTS

REAL GUYS. REAL RESULTS

FROM FACTORY WORKERS TO COMPUTER PROGRAMMERS, OUR GUYS HAVE CHALLENGED THEMSELVES TO CHANGE THEMSELVES...
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Alex Fosnot Alex Fosnot
Alex FosnotΔ
Alex Fosnot: 24 Huber Heights , Ohio
I was 219 pounds when I started working out. I was running a lot and I want to start an ab work out and my friend told me about the ATHLEAN-X 6 PACK PROMISE app. I downloaded and instantly started using it. Within a few weeks I started noticing huge gains. I have recently bought the whole ATHLEAN-X  training program. I am about to start the whole body program because the ab program worked very well and I have a lot of hope in the rest of the program. Thanks Jeff for the work outs.  
Adam Oloffoson
Adam OloffsonΔ
Adam Oloffoson : 18 Stockholm , Sweden
These are pics from the first round of ATHLEAN-X where I got the most results from any training program before! I literately saw results every day! And it was amazing. Gained 2 kg, from 80-82kg. I'm 197cm tall so that still not alot. I got more visible abs, indicating loss of body fat.
This is actually only 8 weeks in to the program!  
Scott Michaud – Adds Muscle, Gets Shredded (At THE SAME TIME)Δ
Scott Michaud: 24 Fredericton, New Brunswick
Just would like to thank Jeff and anyone else who was a part of ATHLEAN-X in making the program. It's a great program that will help you get into shape in 90 days like you wouldn't believe. I'm in the best shape of my life right now and I was in high school 8 years ago. The workouts are great they are 20-45 minutes and very intense.
The meal plan is awesome it's very easy to follow with meal by meal and day by day included in the plan and no counting calories. If you had told me that I would have a defined chest and 6 pack 3 months ago I would have called you crazy. But thanks you Jeff it is possible.  
Ryan McDilda – Drops Body Fat, Total TRANSFORMATION!!Δ
Ryan McDilda: 21 Carlisle, Pennsylvania
When I started ATHLEAN-X I weighted 205 pounds and was 16% body fat after completing ATHLEAN-X I went down to 175 pounds and about 10% body fat. I would recommend this program to anyone who wants to change up there training and start seeing major changes in their bodies. I will be doing AX-2 in the near future and can not wait to see the changes it helps my body make.
Thanks guys for a great program keep up the good work.  
Daniel Olvera – Gives Him an EDGE in Jiu-JitsuΔ
Daniel Olvera: 20 El Campo, Texas
I joined TEAM ATHLEAN about 2 months ago and have been amazed so far. The workouts are great and I think Jeff is an awesome trainer and motivator. Doing Jeff's type of cardio has helped me so much in my fighting training. It's not your normal boring cardio it changes everyday and it's shorter amount of time but more intense and your building muscle at the same time, what is better then that.
I've only been here 2-3 months but I support ATHLEAN-X 100% and I will be training with TEAM ATHLEAN for the rest of my life. Thanks Jeff!  
Ari Orzynski – More EXPLOSIVE on ATHLEAN-XΔ
Ari Orzynski: 22 Mexico City, Mexico
I love this program. I have been working with the ATHLEAN-X training system for almost 2 months now, and I can already feel myself becoming more explosive, more athletic, and faster in my workouts. Over the past 2 months with ATHLEAN-X, I am noticing the positive changes in my body and absolutely love them.
The ATHLEAN-X training system is one of the most well rounded programs on the market today. ATHLEAN-X is designed to bring you workouts that develop functional full body strength, helping you to become faster, stronger, and more explosive in your workouts. THANKS TEAM ATHLEAN.  
Scott Warren
Scott WarrenΔ
Scott Warren: 37 Caldwell , Indiana
As a firefighter/paramedic I've preached to people over the years about staying healthy and getting in to shape, but yet I wasn't following my own guidelines. I looked in the mirror one day and saw what I was becoming. I was becoming a person that lived behind my excuses. I felt that I was being unfair to myself, my family, and to the people I serve as a firefighter.
When you show up to someone's burning house, the people expect you to be able to perform your job mentally and physically. Most people have a notion that when a firefighter gets out of a fire truck that they are fit and strong and for a good reason....YOU SHOULD BE! I was NOT!!Being a collegiate track and football athlete, I decided it was time for me to get back into "game shape". After months of doing other things, I still wasn't "seeing" the results I wanted to see. That is when I found AthLEAN-X...and it's helped me to push my body to the limits I was really seeking. I personally have adopted this into my fire department workouts and will continue to use them. They play such a close roll to the physical demands I face each day as a firefighter. I know that the workouts have been effective by the way I look, feel, how my clothes are fitting (the drop in pant sizes, shirt sizes, etc.) and the comments I get from other people every day now...most of all my wife who has said to me I look better than I ever have in the 11 years we have been married (and that is very important!)I went from 210 lbs down to 182 lbs and dropped from around 20% body fat down to 13% (and my goal is to dropped another 5-6% body fat and continue to gain the lean muscle I have been gaining). I have no doubt I'll get there with AthLEAN-X! Thanks for everything Jeff!  
Jesus Orozco
Jesus Orozco – Waistline Plummets in Just 90 Days!Δ
Jesus Orozco : 32 Chihuahua, Mexico
I just finished AX-program it's been great, a great journey and I love the results. Increased my mobility and agility where I never thought I could. I burned fat while gaining muscle at the same time. Everyday is a different workout Jeff has planed for us and that is great because you don't get bored at all.
I can't wait to finish AX-1 and start AX-2. Great job guys keep up the good work.  
Benjamin Patton Benjamin Patton
Benjamin Patton – Finally Knows What He is Doing!Δ
Benjamin Patton : 21 Lyman, South Carolina
Thanks Jeff for not only helping me get in better shape but actually learning why I am doing certain exercises. I used to just go to they gym and do what everyone else was doing but now I know what I'm actually doing in the gym is helping. Now with ATHLEAN-X I know what to do and what exercises help my body the most.
The videos you post weekly on YouTube help a lot. Thanks for the time you put in Jeff it really helps us out. If you thinking about the ATHLEAN-X training program I highly recommend it.  
Prateek Jain
Prateek Jain – Gets Him RIPPED Outside the GymΔ
Prateek Jain: 40 Kuala Lumpur, Malaysia
Thanks for the great program Jeff. I have tried others and worked with other personal trainers in the past. Your program blows them all away. I love the ease of being able to do it anywhere with minimal equipment because I travel a lot, so it's great for me to keep up on my workouts.
Keep up the good work!