Nutrition | ATHLEAN-X

Dec 2014

What does it REALLY take to LOSE WEIGHT?

Best Workouts For Women, Nutrition | by Sue Carlucci

I’ll give you a hint! It’s not starving yourself. And it’s not 2 hours of cardio per day either. See what Amy Jo has to say about it here. You might be surprised!! 4 Tips for Lasting WEIGHT LOSS! Watch the YouTube version of this article

Jan 2014

5 THINGS Keeping You From Getting a FLAT STOMACH!

Abs, Best Workouts For Women, Nutrition | by Sue Carlucci

Ladies! When it comes to getting a flat stomach, the most important key is nutrition! But there’s so much misinformation out there! We’ll set the record straight! See the 5 WORST Diet Myths! Watch the YouTube version of this article

What does it REALLY take to LOSE WEIGHT?

5 THINGS Keeping You From Getting a FLAT STOMACH!

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