Oct
2015
16
Ladies… Burn body fat. Lift and round your bum. Slim and build your thighs. All in one HIIT routine! But the catch? ZERO REST! 21 MINUTE BOOTY BURN!! Watch the YouTube version of this article
Your Daily Fitness Fix - Legs
Oct
2015
13
Hey Ladies! Those long, lean, strong LEGS that you see in fitness ads and videos? You can build them too… With the right exercises! Our Top 3 FITNESS MODEL MOVES!! Watch the YouTube version of this article
Sep
2015
04
Hey Ladies – When it comes to slimming the legs, there’s one hardly worked muscle… That most women totally ignore! But it has great influence on the overall shape of your lower body! WORK IT WITH THIS! Watch the YouTube version of this article
Aug
2015
20
Hey Ladies! Legs are one of the biggest muscles in a woman’s body! They’re also an area just about everyone would like to tone up! Here’s where to start! Watch the YouTube version of this article
Jul
2015
28
Hey Ladies! There’s nothing not to love about sculpting stronger legs! This complete leg workout gives you 5 moves that work quads, hams and glutes, In just a few short minutes! Get That LOWER BODY BURN! Watch the YouTube version of this article