Hey Ladies – To really see changes in the shape of your legs, You need to do the moves that really challenge them and burn them out! And it is possible to do this AT HOME!! Best BODYWEIGHT LEGS Moves! Watch the YouTube version of this article
Hey Ladies! If you’re like most women, Your hard work in the gym has gotten you nice tight outer thighs and quads… But the inner thighs are lagging a bit behind! Bring ’em up to speed now! Watch the YouTube version of this article
Hey Ladies! We’ve had several requests for a leg workout that can be done EVEN IF you have a knee injury! So today, Susan gives you her best gentle legs moves… But they’re still challenging! LEG WORKOUT FOR SORE KNEES!! Watch the YouTube version of this article
Hey Ladies – We all know you can’t spot reduce… So when it comes to getting rid of thigh fat, We need to build muscle tone in the legs AND burn fat through explosive moves!! This workout does both! THIGH FAT BLASTER!! Watch the YouTube version of this article
Hey Ladies – While most women in the world do have cellulite, Most of us would prefer not to have it! So what does it REALLY take to get rid of it? The TRUTH ABOUT CELLULITE!! Watch the YouTube version of this article
