Hey All –
If you think a 5 min workout won’t do much,
You’re about to be proven VERY WRONG 🙂
The sheer magnitude of this leg burn has to be felt to be believed!
LEGS WILL BE SCREAMING (5 MINS!!)
If anything… This routine proves that workouts don’t have to be long to be effective!
The workouts in our 90 day ATHLEAN-XX program are just 30 mins, But they pack in so many effective moves and so much intensity You can FEEL you’re getting a great workout every time!
PEACE, LOVE & LUNGES
SUE
P.S. Shorter more effective workouts mean you’ll get results faster without overtraining. You don’t need to spend your life in the gym to reach your goals!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
