Hey Ladies –
LEGS!
They can be one of the toughest areas to lean out.
Genetics play a part, but with diligence and the right workouts, You can make a big impact on the shape of your legs!
TRY THESE LEGS MOVES!!
ATHLEAN-XX will help you lean out and tone up your entire lower body! Our legs and glutes workouts are tailor-made to help you tone up (NOT bulk up!!) See the difference other women doing AXX have made in their legs here!
PEACE, LOVE & LUNGES
SUE
P.S. In the ATHLEAN-XX program we work a different area every day! And that means NOTHING gets left behind. Legs, buns, abs, arms, shoulders, chest!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
