If you’ve recently started to explore the world of vegetarianism, you’ve likely come across a number of terms that you’ve never heard of before. Vegan? Ovo-Lacto Vegetarian? Semi-Vegetarian? Confused yet? Who would have thought the idea of not eating meat could be such a complex topic? These sub-categories of vegetarianism are similar. However, the small distinctions between groups are very important for those who belong to them.

Take me out to the ball game, take me out to the crowd, buy me some peanuts and Cracker Jack and I don’t care if I ever get back….cause its root, root, root for the home team. If they don’t win it’s a shame…cause it’s 1….2…..3 strikes you’re out at the old ball game! I’m a terrible singer so I’ll take any chance I can get to type out song lyrics…you can sense my enthusiasm …

Have you ever been to your local farmers’ market?  There are plenty of farmers’ markets in my area; some big, some small and some in some rather unique locations. For the longest time, farmers’ markets intimated me a good bit. I’m not a produce expert by any means. I’ve walked past some stands and am more than willing to admit that I have seen some pieces of produce that I had absolutely no idea what …

Your BFF, best friend, college roommate, sister or partner in crime may be in some of your best memories. But, did you know incorporating them into some of your workouts may be just as fun? There are a number of workouts that are just more fun with a friend or two. Forget what you’ve heard about a workout buddy getting in the way and grab your partner in crime for these exciting workouts:

Are you a gym regular? If so, you probably have a list of things you wish your fellow gym-goers just simply wouldn’t do while getting their workout on. Sometimes it seems as if the unwritten rules of the gym clearly needed to be spelled out in a very large font for some people. I don’t know about you, but there are days when I can’t help but wonder why people do what they do. Here’s …