If you think you need a gym to build strong toned legs….
THINK AGAIN!
These challenging moves can be done literally anywhere, Home, hotel room, park, you name it!
BODYWEIGHT LEGS ROUTINE!!
You don’t need a gym membership to get a strong and lean physique. With our ATHLEAN-XX program you can workout either at home or the gym… Or mix things up!
Our workouts combine strength training with cardio bursts to boost heartrate.
Your best physique starts HERE!
PEACE, LOVE & LUNGES SUE
P.S. You need to eat in a specific way if you want to get the fastest results in fat loss and muscle growth. ATHLEAN-XX has the recipe.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.