You don’t need all the equipment in a big fancy gym to get fit!
You’d be amazed what you can accomplish with minimal equipment at home.
This routine is proof of how it can be done!
STRONG GIRL HOME ROUTINE!!
Our AXX program comes with both home and gym routines, Because with more flexibility, there’s a greater chance you’ll stick with the plan.
And we’re all about making things as sustainable as possible!
Get great results with ATHLEAN-XX!
PEACE, LOVE & LUNGES
SUE
P.S. The AXX Meal Plan that comes with the program is the definition of sustainable. No counting, no measuring and no restriction.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
