Hey All –
A frequent question we get here at ATHLEAN-XX is…
Should women take protein powder supplements?
Here are 5 important considerations to help you decide if protein powder is right for you!
SHOULD YOU TAKE PROTEIN POWDER??
Not only does ATHLEAN-XX include all the workouts you need to get lean & strong, It includes a nutrition plan that will help you build muscle and shed bodyfat… And the bonus is that it’s easy to follow! Learn more about AXX here!
PEACE, LOVE & LUNGES
SUE
P.S. Want a nutritious protein powder that supports all your goals and helps you get extra nutrients most women tend to be missing? Our ATHLEAN RX4 Women powder delivers 20g of whey protein, plus MCT oils, vitamin D and calcium, all in one low calorie powder! Get yours here!!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.