Treadmills and ellipticals not your thing?
Or just need to switch up your routine?
This routine can be done indoors or outdoors Literally anywhere you like, For a short, intense, fat burning routine!
NO RUNNING CARDIO WORKOUT!!
Our AXX workouts combine fast paced strength training With cardio bursts after each round, And optional additional cardio routines! All so that you can get that strong and lean physique you’re after.
Get started with AXX today!
PEACE, LOVE & LUNGES,
SUE
P.S. Whether fat loss or toned definition (or both) are your goal, nutrition is an important key. AXX makes it easy with our 90 day meal plan and guide. Eat according to the plan or make up your own meals!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
