Hey!
How good is your cardio fitness?
You’re about to find out!
Try this metabolic challenge and see if you can beat the record time of 3:34 mins!
METABOLIC MAYHEM CHALLENGE!!
If you want to stoke the fires of your metabolism, And get your fat burning machine started… ATHLEAN-XX is the best program to help you get there! Build muscle and blast fat at the same time with our intense circuit routines!
PEACE, LOVE & LUNGES
SUE
P.S.
A healthy high protein diet, and more frequent meals also help increase your metabolism for fat burning. Our AXX Meal Plan will show you what to eat and when to eat it to get your metabolism burning high!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
