We’ll be honest.
You might not even be able to finish this workout!
But no matter what… You’ll torch loads of calories and tone up the legs if you attempt it!
THIGHS ON FIRE!!!
This routine is super intense… And that’s what gets the best results in the shortest amount of time.
The workouts in our 90 day plan bring the intensity you need, To completely transform your physique!
PEACE, LOVE & LUNGES
SUE
P.S. That intensity we were referring to? That’s what makes it possible to get such amazing results with just 30 minute workouts 5-6 times per week.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.