Target BOTH of the most common ‘legs trouble spots’ for women in one routine!
Inner AND outer thighs!
Both areas are notoriously stubborn about responding to traditional legs moves.
So hit ’em with these ultra targeted exercises!
INNER AND OUTER THIGHS ROUTINE!!
All of the workouts in our 90 day ATHLEAN-XX program are highly targeted To hit all your muscle groups from every angle.
From legs to arms to glutes to chest to abs!
Get the most comprehensive womens strength training program HERE
PEACE, LOVE & LUNGES
SUE
P.S. A workout program without a nutrition plan isn’t missing half of the puzzle when it comes to getting lean and strong!
Our nutrition plan makes getting strong and lean much simpler. Get started today!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
