Ready to challenge yourself?
See if you can finish 3 rounds of this full body workout challenge, And maybe if you’re REALLY STRONG… You can do 4 or 5?
TRY THIS CHALLENGE HERE!
Evaluating yourself with regular challenges is important… It helps you see how strong you’re getting. AND Gives you something else to measure success besides the number on the scale!
The AXX program includes regular challenges for exactly this reason!
PEACE, LOVE & LUNGES
SUE
P.S. AXX contains all the workouts you need to get strong and lean, and a nutrition plan to support those goals!
Get the most complete womens program HERE!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
