Hey All!
Got access to a gym?
Then you should take advantage of what that equipment has to offer!
Today we show you some of the best moves for cables,
One of the most effective and versatile pieces of equipment at the gym.
FULL BODY CABLE ROUTINE!!
In our AXX program, we give you both gym and home versions of each routine
So you can get a super effective workout no matter where you train.
Train where you want when you want, with the most effective and intense workouts!
PEACE, LOVE & LUNGES
SUE
P.S. When you employ the most effective exercises with intensity, your workouts can be a LOT shorter. That means more time for other stuff you love doing!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
