Ever heard of the glute-ham tie in?
It’s that area where the back of the thighs meet the lower glutes.
And it’s a really tough area to tone up!
But, WE have the best moves!
4 MOVES FOR LOWER GLUTES!!
Our 90 day ATHLEAN-XX program has the best moves for every muscle group! When you work out without a plan, it’s easy to overlook certain areas, But, nothing is overlooked with AXX!
Get the most complete womens strength training program HERE!
PEACE, LOVE & LUNGES
SUE
P.S. AXX is also the best type of workout plan for fat loss! Our fast intense pace with little rest, plus our additional cardio blasts guarantee a serious fat burn!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
