What’s the ideal kind of fat loss workout?
The kind that builds strength at the same time as it burns fat!
This workout is perfect for building muscle and will boost your heart rate, Through the roof!
WOMENS FAT LOSS ROUTINE!
Similar to this routine, The workouts in our AXX program help you build muscle and burn fat, In just 30 mins per workout! The best part about working out this way is how much time you save, And how fast the results come!
PEACE, LOVE & LUNGES
SUE
P.S. 30 mins may be a shorter workout than you’re accustomed to. But we promise, it will be challenging! We boost the intensity to bring you results!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
