We don’t ONLY want strong abs…
We want to tone up EVERYTHING, so that means we need to work it all.
Build strength from head to toe with this routine!
TOTAL BODY TONE UP ROUTINE!!
No body part or muscle group is neglected when you follow our ATHLEAN-XX system.
Because we want to deliver you the complete package.
Strong, sexy and athletic from your chest and arms down to your thighs & calves!
Get your complete fitness program HERE!
PEACE LOVE & LUNGES
SUE
P.S. No fitness program is complete without a solid nutrition plan that shows you how, what & when to eat. ATHLEAN-XX’s Meal Plan makes it simple.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
