18 Minute Total Body Workout at Home (3-2-1 FULL BODY!!)

Ladies! This workout will help you burn fat and build muscle all over your body to help you get…That sexy athletic figure!!  Try this 3-Part Full Body Workout!!

At ATHLEAN-XX we truly believe that STRONG is the new SeXXy!!

Building muscle helps you:

– Burn more calories

– Torch more body fat

– Tone up everywhere

– Build confidence

Now, that’s what we mean by SEXXY!!

Get STRONG with us!

PEACE, LOVE & LUNGES,

SUE

P.S. And ladies, we promise….you’ll TONE UP, not BULK UP with our ATHLEAN-XX workouts!

So go on, Get ATHLEAN!!