Ready for a wake up call?
Infuse your body and your morning with energy using this routine!
(And build strength in the process!!)
FAST MORNING WORKOUT!!
It’s easy to get ‘cardio’ done… But are you getting a complete and effective strength training routine?
Our ATHLEAN-XX program will help you make sure you do! And our circuit format helps you burn even more fat in the process.
PEACE, LOVE & LUNGES
SUE
P.S. Including strength training in your routine is even more effective than traditional cardio alone for losing bodyfat because the muscle you build burns fat 24/7.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
