Nothing flattens out the stomach like toned obliques…
Tighten up your sides with these bodyweight moves!
5 BEST OBLIQUES EXERCISES!
Getting flat abs requires not only the best workout, But also the right nutrition plan to burn off bodyfat… And show off those ab muscles you’ve been working hard to build! AXX gives you both!
Best workouts + nutrition plans HERE!
PEACE, LOVE & LUNGES SUE
P.S. It’s not just about abs. AXX includes workouts for every muscle group including glutes, back, chest, arms, legs and shoulders.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.