Add these abs moves into your arsenal!
These 4 are so effective, you can just FEEL it!
They’ll make a difference in the strength and appearance of your core!
TOP 4 ABS MOVES!!
We’re pretty sure at least one or two of these moves were new to you?
That’s one of the things you’ll love best about our 90 day AXX program It’s creative and fun!
New challenging moves and making changes to some familiar moves… To keep you interested and make your workouts more effective!
See our workout previews here!
PEACE, LOVE & LUNGES
SUE
P.S. Looking to lose belly fat AND tone up? Pair our workouts with our nutrition plan to get top tier results! And the best part…the Meal Plan is included at no extra charge!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.