Hey All!
Ready to sweat?
This real time workout had Amy Jo’s mascara running by the end of it!
Give this super fun and creative cardio sweat fest a try!
20 MINUTE CARDIO KICKBOXING!!
At ATHLEAN-XX we pride ourselves on developing fun and interesting workouts
We take all those standard exercises and make them more fun and effective!
Plus we have invented some of our own moves! Want to see previews of the workouts in our 90 day program?
PEACE, LOVE & LUNGES
SUE
P.S. The best part about our workouts? They build sexy muscle tone and blast away bodyfat at the same time. How do we do this? Circuits, intensity and cardio blasts!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
