As a fan of Mortal Kombat the best part is… The FATALITIES! Well… When it comes to working out we have our own equivalent. The FINISHERS!
The perfect way to end your workout here (Miserable but “oh-so good” way to torch your shoulders) Watch as I take you through one shoulder workout finisher known as “TREMORS”!
End your workout with this – start your muscle growth
These are the type of training techniques that make good workouts… Great workouts. The type that give you just the amount of overload that prevents this workout from being just like your last one! Give this a shot!
STAY STRONG…
JEFF
P.S. Are you guilty of letting your workouts get a bit stale? If you keep doing the same exercises with roughly the same amount of weight, every time you train…your muscles are craving a shakeup! Let me coach you for the next 90 days. I guarantee you’ll see results you haven’t seen in a long time. Put a major jolt into your muscle development – full program!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
