With Memorial Day here in the States…The unofficial “Panic Time” to getting abs for Summer has begun! Starting tomorrow, guys will be rushing to the gym to train them…BUT How often should they be doing them? See my answer here.
As I’ve said a lot, there is DEFINITELY a right way and a wrong way to work your abs. But there is also…A wrong amount! See how often you should workout your abs (for fastest results!)
Want to get a ripped six pack…(along with an overall athletically powerful physique!) Capable of dominating whatever activity you plan on doing this Summer? It’s time to start training like an athlete!
Click here to get the complete workout and nutrition plan used by today’s top pro athletes
Meantime, enjoy the rest of your week my friend!
STAY STRONG…
JEFF
P.S. . The warmer weather is here now (in virtually every part of the world), and getting in shape is no longer optional! Good news. I can help you make a serious change if you let me coach you. Let’s do this!
Join TEAM ATHLEAN here and get in your best shape ever this Summer (I’ll coach you every step!)
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
