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lower body explosive workout

Every now and then a guest stops by the infamous “X”BOX. This past week was one of those times.  Who was it? Here’s a couple of hints:

1. He’s from Chicago

2. He’s got UNREAL vertical jump skills!

3. He’s an incredible athlete

Is it Michael Jordan?!?

lower body workoutWait until you see the X-PLOSIVE LOWER BODY WORKOUT we put together for YOU!

AthLEAN-X Style Training at it’s best!

Stay Strong,

Jeff

PS. After you’re done watching the video….”JUMP” into action and start your very own Xplosive Body reconstruXion today by joining Team AthLEAN!

Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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