I admit, I wasn’t much of a soccer fan…until a few days ago! What Team USA pulled off was incredibly exciting! They managed to not only inspire a nation (who is now firmly in their corner) but also yours truly!
In order to celebrate their accomplishment I’m dedicating this week’s AthLEAN Workout to the sport with the “KICKIN” WORLD CUP WORKOUT!
Imagine doing one 8 minute workout that crushed your core, legs, chest, shoulders and triceps (all while improving your footwork, agility, balance and flexibility)?!?!
No need to imagine….It’s here! And just in time for the big game! It’s simple. If you want to LOOK like a pro athlete…you’ve got to train like one.
You can either start with this one…or if you’re ready to take it to the NeXt level then head to AthLEAN-X right now and get not only the 90 day AthLEAN-X Training System but also the “ab-etching” “6 Pack Cheat Sheet” as your exclusive bonus!
Either way you can’t lose….and hopefully neither will Team USA! Goooooooaaaallll!
Stay Strong,
Jeff
PS. The “6 Pack Cheat Sheet” is your chance to get your “short cut to 6 pack abs” and discover what my all time favorite ab exercises are when you need to get them to show quick! Get the “6 Pack Cheat Sheet” as your bonus with the Athlean-X Training System now!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
