Ever wonder what AXX Trainer and fitness model Amy Jo really does for cardio?
And how she stays so strong and lean?
In this video she’s giving us an insider look at HER ROUTINE!
FITNESS MODEL CARDIO WORKOUT!!
Notice any themes with our ATHLEAN-XX workouts? We LOVE to get strength and cardio done simultaneously! With the right exercises done the right way, You can save yourself a ton of time!
PEACE, LOVE & LUNGES
SUE
P.S. To get strong and lean out you’ve got to get your nutrition dialed! The included AXX Meal Plan makes it simple – no counting, no weighing, no confusion!
Get your 90 day plan HERE
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
