You do NOT need a gym to get in an intense lower body workout…
And this routine is proof of that!
All you need is your body and a small space to move.
Let’s go!
LEG AND BUTT SCULPTOR!!
Your legs and glutes will be screaming by the end of this! And in fact… Lower body is one of our specialties at AXX. Our 90 day program has separate legs and glutes routines… To make sure you get the best results!
Check out our previews HERE
PEACE, LOVE & LUNGES
SUE
P.S. You don’t need a full gym or a lot of fancy equipment to get strong and lean. And with AXX you can choose when to work out at home and when to hit the gym. Or skip the gym membership entirely.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
