Looking to tighten up your hips and outer thighs?
This workout contains our 4 best moves to help you say… Sayonara Saddlebags!
4 BEST OUTER THIGH MOVES!!
Legs and glutes are two of the areas we do best at ATHLEAN-XX! In fact our 90 day program has separate workouts for thighs and buns… To make sure you target them completely and effectively, To get the best possible results.
See our leg and glute workout previews!
PEACE, LOVE & LUNGES
SUE
P.S. Many women have gotten great results in reducing fat and building lean muscle on in the legs and glutes using our 90 day program.
See before and afters HERE
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
