Enjoy your holidays?
Maybe a little more than you’d planned? 😉
No problem!
Put that extra ‘energy’ to good use with this calorie burning workout!
POST HOLIDAY CALORIE BLAST!!
Now that the holidays have pretty much come and gone… Now is a great time to give YOURSELF the best gift!
How about a complete fitness and nutrition plan that don’t restrict your life, But instead fit into it seamlessly?
PEACE, LOVE & LUNGES
SUE
P.S. AXX is a no stress plan because it’s so flexible! Work out where you want when you want (home or gym). And we’ve got the most flexible nutrition plan available. 3 ways to do it – anyone can follow it!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
