Can you target every muscle group with 4 moves in just 18 mins?
This workout proves you can!
Get your cardio & strength done SUPER FAST today!
THIS WORKOUT TARGETS EVERYTHING!!
Our ATHLEAN-XX program will show you that beyond the shadow of a doubt, Short workouts are better!
Ultra effective moves done with intensity means:
– Less time working out
– Better results
– A faster transformation Not to mention more time to do other things that are important to you!
Get started on the fast track with us!
PEACE, LOVE & LUNGES
SUE
P.S. Our included AXX nutrition plan won’t take over your life either! It couldn’t be easier to follow, and there are actually a couple options you can choose from.
Get the most effective women’s plan HERE
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.