Hey All!
We often get the question…
What does it REALLY take to lose fat and get lean?
Exercise helps, but nutrition is really the key!
Amy Jo shares the top 5 foods that help her maintain a lean physique year round!
EAT THIS FOR FAT LOSS!!
There’s so much conflicting nutrition advice out there, It can be tough to know how to eat 🙁 The nutrition plan that comes with our AXX program makes it simple!
No weighing, no measuring no counting, and no feeling deprived. Your favorites are still part of the menu!
PEACE, LOVE & LUNGES
SUE
P.S.
Combine our nutrition plan with our 90 day workout plan and you’ve got the perfect recipe for getting strong, lean & athletic.
Get our AXX fitnes and nutrition plan HERE!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
