Lower abs!
One of the toughest areas to hit.
And an area everybody wants to tone up!
Here are some moves you can incorporate into your weekly ab workouts To zone in on that lower section of your core!
5 BEST LOWER ABS MOVES!!
But it’s not ONLY about the abs is it?
You want the complete package…strong, toned and lean everywhere!
ATHLEAN-XX will help you get there with our complete 90 day training program.
Separate workouts for abs, butt, legs, shoulders, arms back & chest… Will make sure you’re hitting everything – literally!
PEACE, LOVE & LUNGES
SUE
P.S. Women have seen huge differences in their abs, legs, glutes using ATHLEAN-XX.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
