Hey Ladies!
We all know that gymnasts have strong lean bodies!
How can we emulate that?
By doing simple bodyweight moves that they would do to build up strength!
TRY A FEW HERE!!
To get the athletic body you want, you have to create a solid foundation, And build up strength! ATHLEAN-XX helps you build sexy muscle, drop body fat and… Sculpt EVERYTHING Join us today.
PEACE, LOVE & LUNGES
SUE
P.S. Have you had trouble sticking to your fitness plan in the past? We designed ATHLEAN-XX to fit with your life instead of taking over your life! You can work out at home or at the gym…and with our digital version, access your trainings anywhere! Try it now!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
