Hey Ladies –
Want a flatter tummy and a rounder booty?
Well, here’s the best place to GET STARTED!
Whether you’re beginner or advanced, These abs and glutes moves will challenge you!
ABS & BUTT FOR BEGINNERS!!
If you’re a beginner, you need a fitness plan that you can modify. And ATHLEAN-XX fits the bill! Use our beginner modifications, use lighter weights or take more rest time, And build up from there as you get stronger! Get started HERE
PEACE, LOVE & LUNGES
SUE
P.S. Did you know that the Meal Plan that comes with ATHLEAN-XX can be modified too? If you have special dietary needs, you can build your own meal plan using our lists of healthy foods in our nutrition guide! Learn more here!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
