Get ready.
If the shock your triceps feel after this 200 rep workout isn’t enough… Wait until you see who challenges me to do it! Click here to see who and watch us battle I always say… It’s not “how long” you train for that matters. It’s “how much” you get out of it that makes all the difference!
200 “stinkin measly reps” to torch your triceps here!
Buckle up. You may just fall out of your seat for this one! But after watching even the first 30 seconds… It will all make perfect sense!
STAY STRONG…
JEFF
P.S. I not only had the pleasure of banging the iron around a bit with this man but to listen to him speak about the “hardest muscle in the world to train”! Stay tuned for more on that.
P.P.S. Just because Summer is coming to a close doesn’t mean that you can start hiding your arms again. Build your own set of impressive arms from any angle in just 6 weeks with my Ultimate Arms program… Click here to build your “Ultimate Arms” in just 6 weeks
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
